Thomas Vangsness

A straight shooter by nature, Dr. Thomas Vangsness fearlessly debunks myths about so-called prescriptive diet and exercise regimens that can "cure" arthritis. Because while you can't cure it, you can manage it and dramatically improve your life. Dr. Vangsness provides practical advice culled from his years working with star collegiate athletes, who are often the guinea pigs in uncovering the best practices for dealing with injuries and deterioration...